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I Just Lost My Job And I Am So Mad!

I Just Lost My Job And I Am So Mad!


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Home Page > Careers > Interviews > I Just Lost My Job And I Am So Mad!

I Just Lost My Job And I Am So Mad!

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Posted: Jul 15, 2010 |Comments: 0
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You have been out of work for five months now.  You did nothing wrong.  You were one of the better performers, but your boss kept his favorites.  It is not fair.  You are mad, and you tell your friends how unfair it was. They agree with you, which only builds your anger.  To make matters worse, you are having trouble getting interviews.  Those that you do get don’t call you back for a second interview. WHY NOT???

Perhaps it is because no one wants to hire an angry person.  You are angry at the situation, and you have good reason to be.  But, no matter how hard you try to conceal this anger, it shows through in the interview.  I have interviewed numerous people who I can tell have a chip on their shoulder, just by the way they walk into my office.  I don’t want to hire someone like that.  And in today’s economy, I don’t have to.

My suggestion is to delay your anger until you get a new position.  Then you can get angry.  For now, your focus has to be on getting a job, and in order to do that you need to stay positive.  Just like you make sure you wear the right outfit to an interview and your shoes are polished, you must also bring the right attitude.  You need to be positive, cheerful, and energetic.  You are not a good enough actor to hide your anger.  Therefore you can’t be angry.

Here’s what I suggest:

Don’t be angry, and tell your spouse/significant other not to be angry.  What happened is in the past, and you and people around you need to look forward.  You can’t stay positive if others around you are angry for you. Don’t be afraid to tell them to stop, and tell them why.
Get into a routine.  Get up on time, eat breakfast, and then go to the computer and telephone to start your job…which right now is finding a job.
Read the paper first thing in the morning every day.
Start an exercise routine.  Physical exercise is good for the body, and great for the mind.  (There are numerous articles that support this premise.)
Start a new hobby.  Try gardening or woodworking.
Get involved in a charitable organization.  Besides giving you something to do, (and this is another venue for networking) you will be exposed to people who are much worse off than you, and most of them have a positive attitude.

So remember, stay positive.  When you get your next job, you can get angry then.  But maybe, just maybe, you will realize all things worked out for the best.  Good Luck.

Original author: Gregory Robinson

Keywords: job search, job hunting

For additional information on job hunting, go to http://coltsneckreformed.org/goodsam.php.

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Brian Allain -
About the Author:

Brian Allain is CEO of the Good Samaritan Networking Group (GSNG), a non-profit, no-fee organization that helps people find jobs.  The group periodically posts information regarding job openings, job hunters, and job hunting resources.  Many of the job openings and job hunters are located in New Jersey and Massachusetts, but the group is by no means limited to those areas. Similarly, many of our members are in the high-tech industry but the group has posted opportunities in other industries.  The GSNG is sponsored by the Colts Neck Reformed Church and is open to all.  Contact us at goodsamnetgroup@gmail.com or visit our website at http://coltsneckreformed.org/goodsam.php.

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I have a degree in engineering but lost my job in 2007. I have not been back to work since. Should I try again in the engineering field? what do I even qualify for to work just because I have a degre?
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Brian Allain is CEO of the Good Samaritan Networking Group (GSNG), a non-profit, no-fee organization that helps people find jobs.  The group periodically posts information regarding job openings, job hunters, and job hunting resources.  Many of the job openings and job hunters are located in New Jersey and Massachusetts, but the group is by no means limited to those areas. Similarly, many of our members are in the high-tech industry but the group has posted opportunities in other industries.  The GSNG is sponsored by the Colts Neck Reformed Church and is open to all.  Contact us at goodsamnetgroup@gmail.com or visit our website at http://coltsneckreformed.org/goodsam.php.


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